Memorial Day weekend is all about remembering the fallen military members. May we never forget the brave souls who fought for our freedom & safety!
Be conscious of what you put in your body this weekend at all the picnics and BBQ's we have to celebrate these brave men and women who lost their lives.
Food can be the best medicine or the worst poison.
Opt for natural, organic and/or non-GMO whenever possible.
Look for ingredients like Palm oil, partially hydrogenated oils, soy, aspartame and "artificial flavors.. These ingredients have all been linked to cancer.
You can just do your best! Don't starve yourself trying so hard to avoid these things, but everything in moderation and be mindful of your choices.
"Happy" Memorial Day
Stay Safe!
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